Archive for category: Dates

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DATES NUTRITION FACTs

Iran Dates is one of the most nutritious snacks for everyone, with every taste.

Calories 282
Total Fat 0.4 gr
Cholesterol 0 mg
Total Carb 75 gr
Protein 2.5 gr
Potassium 656 mg
Sodium 2 mg

IRAN DATE BENEFITs

They have many properties and benefits that we will learn about them here.

  • It is useful for bone health

These products are rich in copper, calcium, and magnesium.  All these nutrients are very useful for maintaining bone health and preventing bone-related diseases such as osteoporosis.

  • Prevents inflammation

It contains magnesium, which helps to strengthen the immune system and prevents inflammation.

  • It is useful for pregnant women

Pregnant women need more vitamins, nutrients, and energy, and they can be very useful in this case.

  • It is useful for children.

Children in their growing age need more energy and vitamin materials. This nutrient product can easily provide them with the necessary materials for children.

  • Due to the presence of iron, they can be useful for people with anemia.

PERSIAN DATE TYPEs

Persian dates are categorized into 3 main categories: Long, Semi-Long, and Round.

Long: PIAROM, RABBI, KALUTE, SAYER

Semi-Long: KABKAB, MAZAFATI, ZAHEDI

Round: KHASOIE, GANTAR

Long Piarom Dates Categorywww.ariapistachio.com
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Piarom Dates

Piarom dates There are about 400 types of dates in the world.  Piarom dates, cultivated and produced in Hormozgan province, are one of the world’s most popular and high-quality dates. the reason for the popularity of this date is its size,…
Semi-Long Mazafati Dates Categorywww.ariapistachio.com
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Mazafati Dates

Mazafati dates Mazafati dates can be considered one of the most delicious dates in the world. If you try this date once, you will be interested in its taste for the rest of your life. This date is also called the Bam date. Usually, after…
Round Gentar Dates Categorywww.ariapistachio.com
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Gantar Dates

Gantar dates Gantar dates are among the most delicious dates grown in Iran and exported to many countries worldwide. These dates are semi-dry and have a chewy texture. These dates are small in size but rich in flavor and nutrients. In this…
Long Kalute Dates Categorywww.ariapistachio.com
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Kalute Dates

Kalute dates (kalite) Kalute dates are one of the most delicious and popular dates in Iran and many consumers in other countries love these dates. They can be categorized as moist and semi-moist dates and are among the most delicious types…
Semi-Long Kabkab Dates Categorywww.ariapistachio.com
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Kabkab Dates

Kabkab dates The Kabkab date is one of the Iranian dates that has many fans in Iran and around the world. This variety is one of the most consumed dates due to its good taste and moist texture. here, we will get more acquainted with these…
Semi-Long Zahedi Dates Categorywww.ariapistachio.com
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Zahedi Dates

Zahedi dates Zahedi dates are one of the famous and delicious kinds of dates from Iran, which can be said to have the highest export compared to production among all types of dates in Iran. Due to their good appearance and taste, Zahedi dates…

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Mr. Abbas Dayani - Aria Pistachio Sirjan Founder
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